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<channel>
	<title>One Chef Obsessed</title>
	<atom:link href="http://wilburcoxjr.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://wilburcoxjr.com</link>
	<description>A Man Becomes A Chef, But He Is Born A Roaster Of Flesh</description>
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		<title>One Chef Obsessed</title>
		<link>http://wilburcoxjr.com</link>
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		<item>
		<title>Casualties of War</title>
		<link>http://wilburcoxjr.com/2010/03/11/casualties-of-war/</link>
		<comments>http://wilburcoxjr.com/2010/03/11/casualties-of-war/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 17:11:31 +0000</pubDate>
		<dc:creator>wilburcoxjr</dc:creator>
				<category><![CDATA[Chef]]></category>

		<guid isPermaLink="false">http://wilburcoxjr.wordpress.com/2010/03/11/casualties-of-war/</guid>
		<description><![CDATA[This is a list of people that have worked at our restaurant.  Some quit, some were fired, and some just never showed back up.  Others left for personal reasons, and some showed up for training but never returned.  This is the list of the first 8 months.  It is a memorial [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wilburcoxjr.com&blog=3864149&post=736&subd=wilburcoxjr&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>This is a list of people that have worked at our restaurant.  Some quit, some were fired, and some just never showed back up.  Others left for personal reasons, and some showed up for training but never returned.  This is the list of the first 8 months.  It is a memorial to the amount of turnover in the restaurant business, and how hard it is to be consistant.  It is very difficult in our business to achieve success and keep high standards with the amount of people that come and go.</p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/03/l_1600_1200_80adda02-eedd-477a-b4ff-aeca3b90399d.jpeg"><img src="http://wilburcoxjr.files.wordpress.com/2010/03/l_1600_1200_80adda02-eedd-477a-b4ff-aeca3b90399d.jpeg?w=450" alt="" class="alignnone size-full" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">WIL or Willy</media:title>
		</media:content>

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	</item>
		<item>
		<title>Rack Of Lamb and Egg Yolk Ravioli</title>
		<link>http://wilburcoxjr.com/2010/03/03/rack-of-lamb-and-egg-yolk-ravioli/</link>
		<comments>http://wilburcoxjr.com/2010/03/03/rack-of-lamb-and-egg-yolk-ravioli/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 23:51:08 +0000</pubDate>
		<dc:creator>wilburcoxjr</dc:creator>
				<category><![CDATA[Chef]]></category>
		<category><![CDATA[Egg yolk ravioli]]></category>
		<category><![CDATA[Rack of Lamb]]></category>

		<guid isPermaLink="false">http://wilburcoxjr.com/?p=731</guid>
		<description><![CDATA[This is seared rare Rack of Lamb with a Cauliflower/Ricotta and Chicken Egg Yolk Ravioli.  Raw Asparagus, Lemon Confit and Baked Feta.

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wilburcoxjr.com&blog=3864149&post=731&subd=wilburcoxjr&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>This is seared rare Rack of Lamb with a Cauliflower/Ricotta and Chicken Egg Yolk Ravioli.  Raw Asparagus, Lemon Confit and Baked Feta.</p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/03/img_0186.jpg"><img class="alignnone size-full wp-image-732" title="IMG_0186" src="http://wilburcoxjr.files.wordpress.com/2010/03/img_0186.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a></p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">WIL or Willy</media:title>
		</media:content>

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			<media:title type="html">IMG_0186</media:title>
		</media:content>
	</item>
		<item>
		<title>Valentine&#8217;s Day Menu</title>
		<link>http://wilburcoxjr.com/2010/02/14/valentines-day-menu/</link>
		<comments>http://wilburcoxjr.com/2010/02/14/valentines-day-menu/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 05:27:15 +0000</pubDate>
		<dc:creator>wilburcoxjr</dc:creator>
				<category><![CDATA[Chef]]></category>
		<category><![CDATA[Baramundi]]></category>
		<category><![CDATA[Domestic Lamb]]></category>
		<category><![CDATA[Quail]]></category>

		<guid isPermaLink="false">http://wilburcoxjr.com/?p=725</guid>
		<description><![CDATA[Sous Vide Domestic Lamb Strip Loin with Braised Shank, Lentils, Red Pepper Reduction, and Pomegranate Seeds

Crispy Skin Barramundi, Roasted Beets, and Grilled Scallion Fondue

Roasted Quail with Jicama Slaw, Chipotle BBQ, and Fried Quail Egg

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wilburcoxjr.com&blog=3864149&post=725&subd=wilburcoxjr&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Sous Vide Domestic Lamb Strip Loin with Braised Shank, Lentils, Red Pepper Reduction, and Pomegranate Seeds</p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/02/img_0168.jpg"><img class="alignnone size-full wp-image-726" title="IMG_0168" src="http://wilburcoxjr.files.wordpress.com/2010/02/img_0168.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a></p>
<p>Crispy Skin Barramundi, Roasted Beets, and Grilled Scallion Fondue</p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/02/img_0166.jpg"><img class="alignnone size-full wp-image-727" title="IMG_0166" src="http://wilburcoxjr.files.wordpress.com/2010/02/img_0166.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a></p>
<p>Roasted Quail with Jicama Slaw, Chipotle BBQ, and Fried Quail Egg</p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/02/img_0165.jpg"><img class="alignnone size-full wp-image-728" title="IMG_0165" src="http://wilburcoxjr.files.wordpress.com/2010/02/img_0165.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">WIL or Willy</media:title>
		</media:content>

		<media:content url="http://wilburcoxjr.files.wordpress.com/2010/02/img_0168.jpg" medium="image">
			<media:title type="html">IMG_0168</media:title>
		</media:content>

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			<media:title type="html">IMG_0166</media:title>
		</media:content>

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			<media:title type="html">IMG_0165</media:title>
		</media:content>
	</item>
		<item>
		<title>Chorizo Broth</title>
		<link>http://wilburcoxjr.com/2010/01/31/chorizo-broth/</link>
		<comments>http://wilburcoxjr.com/2010/01/31/chorizo-broth/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 03:01:33 +0000</pubDate>
		<dc:creator>wilburcoxjr</dc:creator>
				<category><![CDATA[Chef]]></category>
		<category><![CDATA[chorizo]]></category>
		<category><![CDATA[ricotta gnocchi]]></category>

		<guid isPermaLink="false">http://wilburcoxjr.wordpress.com/2010/01/31/chorizo-broth/</guid>
		<description><![CDATA[I braised chrizo sausages in chicken stock with roasted tomatoes, onions and garlic.  The braising liquid is the sauce for the dish.  Ricotta gnocchi, braised octopus, beech mushrooms, and asparagus.  All floating with melt in your mouth braised sausages in their own broth. 

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wilburcoxjr.com&blog=3864149&post=723&subd=wilburcoxjr&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>I braised chrizo sausages in chicken stock with roasted tomatoes, onions and garlic.  The braising liquid is the sauce for the dish.  Ricotta gnocchi, braised octopus, beech mushrooms, and asparagus.  All floating with melt in your mouth braised sausages in their own broth. </p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/l_1600_1200_2dd28961-ae39-47c8-9b52-f347b64b495f.jpeg"><img src="http://wilburcoxjr.files.wordpress.com/2010/01/l_1600_1200_2dd28961-ae39-47c8-9b52-f347b64b495f.jpeg?w=300&#038;h=225" alt="" width="300" height="225" class="alignnone size-full wp-image-364" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">WIL or Willy</media:title>
		</media:content>

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	</item>
		<item>
		<title>Mahi</title>
		<link>http://wilburcoxjr.com/2010/01/24/mahi/</link>
		<comments>http://wilburcoxjr.com/2010/01/24/mahi/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 04:22:36 +0000</pubDate>
		<dc:creator>wilburcoxjr</dc:creator>
				<category><![CDATA[Chef]]></category>
		<category><![CDATA[mahi mahi]]></category>

		<guid isPermaLink="false">http://wilburcoxjr.com/?p=719</guid>
		<description><![CDATA[This is just a shot of the monster Mahi that we have been getting at work.  It was more than 2 cutting boards long.

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wilburcoxjr.com&blog=3864149&post=719&subd=wilburcoxjr&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>This is just a shot of the monster Mahi that we have been getting at work.  It was more than 2 cutting boards long.</p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/img_0153.jpg"><img class="alignnone size-full wp-image-720" title="IMG_0153" src="http://wilburcoxjr.files.wordpress.com/2010/01/img_0153.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">WIL or Willy</media:title>
		</media:content>

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			<media:title type="html">IMG_0153</media:title>
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	</item>
		<item>
		<title>Sunday Supper at Jr&#8217;s House</title>
		<link>http://wilburcoxjr.com/2010/01/24/sunday-supper-at-jrs-house/</link>
		<comments>http://wilburcoxjr.com/2010/01/24/sunday-supper-at-jrs-house/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 04:16:10 +0000</pubDate>
		<dc:creator>wilburcoxjr</dc:creator>
				<category><![CDATA[Chef]]></category>
		<category><![CDATA[Agnolotti]]></category>

		<guid isPermaLink="false">http://wilburcoxjr.com/?p=717</guid>
		<description><![CDATA[I have been making pasta almost everyday at work now.  We do Oxtail Ravioli at work, but I had a bag of Chestnuts in my freezer and wanted a change of pace.  So I made Agnolotti with Chestnuts and Ricotta.  The difference in machines is extraordinary.  At work I have an automatic machine that makes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wilburcoxjr.com&blog=3864149&post=717&subd=wilburcoxjr&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>I have been making pasta almost everyday at work now.  We do Oxtail Ravioli at work, but I had a bag of Chestnuts in my freezer and wanted a change of pace.  So I made Agnolotti with Chestnuts and Ricotta.  The difference in machines is extraordinary.  At work I have an automatic machine that makes pasta 8&#8243; wide, at home my little hand crank makes sheets 4&#8243; wide what a pain in the ass.  I&#8217;m going to eat this with Cauliflower Veloute`, Brussels Sprouts, Bacon, and Parmesan.</p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/img_0154.jpg"><img class="alignnone size-full wp-image-716" title="IMG_0154" src="http://wilburcoxjr.files.wordpress.com/2010/01/img_0154.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a></p>
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		<title>Sunday Supper</title>
		<link>http://wilburcoxjr.com/2010/01/17/sunday-supper/</link>
		<comments>http://wilburcoxjr.com/2010/01/17/sunday-supper/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 04:44:23 +0000</pubDate>
		<dc:creator>wilburcoxjr</dc:creator>
				<category><![CDATA[Chef]]></category>
		<category><![CDATA[Charred Pears]]></category>
		<category><![CDATA[sous vide duck]]></category>
		<category><![CDATA[Sweet Potato Syrup]]></category>

		<guid isPermaLink="false">http://wilburcoxjr.wordpress.com/2010/01/17/sunday-supper/</guid>
		<description><![CDATA[This is Sous Vide Maple Leaf Duck Breast + Compressed/Charred Braeburn Apples and Bosc Pears + Brioche French Toast + Sweet Potato Syrup.

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wilburcoxjr.com&blog=3864149&post=712&subd=wilburcoxjr&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>This is Sous Vide Maple Leaf Duck Breast + Compressed/Charred Braeburn Apples and Bosc Pears + Brioche French Toast + Sweet Potato Syrup.</p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/l_1600_1200_f45ec13c-b8cc-4d8c-9493-634923663fa4.jpeg"><img class="alignnone size-full wp-image-364" src="http://wilburcoxjr.files.wordpress.com/2010/01/l_1600_1200_f45ec13c-b8cc-4d8c-9493-634923663fa4.jpeg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
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		<title>Sweet Potato Gnocchi</title>
		<link>http://wilburcoxjr.com/2010/01/11/sweet-potato-gnocchi/</link>
		<comments>http://wilburcoxjr.com/2010/01/11/sweet-potato-gnocchi/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 03:57:38 +0000</pubDate>
		<dc:creator>wilburcoxjr</dc:creator>
				<category><![CDATA[Chef]]></category>

		<guid isPermaLink="false">http://wilburcoxjr.wordpress.com/2010/01/11/sweet-potato-gnocchi/</guid>
		<description><![CDATA[This is our new winter Gnocchi dish.  Sweet Potato, Lobster, Hazel Nuts, Sage, Brown Butter.  The most interesting thing about this plate is that when I roast the sweet potatoes and hang them in cheese cloth (pressed) overnight, there is an amazing liquid that comes out of the potato.  Just imagine Sweet Potato flavored Maple [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wilburcoxjr.com&blog=3864149&post=705&subd=wilburcoxjr&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>This is our new winter Gnocchi dish.  <strong>Sweet Potato, Lobster, Hazel Nuts, Sage, Brown Butter</strong>.  The most interesting thing about this plate is that when I roast the sweet potatoes and hang them in cheese cloth (pressed) overnight, there is an amazing liquid that comes out of the potato.  Just imagine Sweet Potato flavored Maple Syrup.  I&#8217;m thinking Duck Breast with Sweet Potato Pancakes, Foie Gras Butter and this amazing Sweet Potato Syrup.</p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_8360ac29-2030-4256-9662-9e3d8c0ce9ad.jpeg"><img class="alignnone size-full wp-image-364" src="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_8360ac29-2030-4256-9662-9e3d8c0ce9ad.jpeg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
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		<title>Pot Au Feu</title>
		<link>http://wilburcoxjr.com/2010/01/10/pot-au-feu/</link>
		<comments>http://wilburcoxjr.com/2010/01/10/pot-au-feu/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 04:54:23 +0000</pubDate>
		<dc:creator>wilburcoxjr</dc:creator>
				<category><![CDATA[Chef]]></category>

		<guid isPermaLink="false">http://wilburcoxjr.wordpress.com/2010/01/10/pot-au-feu/</guid>
		<description><![CDATA[This is what this Chef eats on his day off.  Pig Tails, Beef Shanks, Fresh Boudin, and A Maryland Venison Neck.  Add a few root vegetable, and onions, and slow braise for 5 hours.  Thanks To Nick for the Venison Neck.  Go have dinner at the Speak Easy in Canton and thank him for me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wilburcoxjr.com&blog=3864149&post=698&subd=wilburcoxjr&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>This is what this Chef eats on his day off.  Pig Tails, Beef Shanks, Fresh Boudin, and A Maryland Venison Neck.  Add a few root vegetable, and onions, and slow braise for 5 hours.  Thanks To Nick for the Venison Neck.  Go have dinner at the Speak Easy in Canton and thank him for me when he starts on the 18th.</p>
<p><strong>Before</strong></p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_fab404d5-c23d-4b81-8681-c3ab5d0e12cc.jpeg"><img class="alignnone size-full wp-image-364" src="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_fab404d5-c23d-4b81-8681-c3ab5d0e12cc.jpeg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p><strong>After</strong></p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/p1020101.jpg"><img class="alignnone size-full wp-image-702" title="P1020101" src="http://wilburcoxjr.files.wordpress.com/2010/01/p1020101.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a></p>
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		<title>Winter menu at the B+O</title>
		<link>http://wilburcoxjr.com/2010/01/10/winter-menu-at-the-bo/</link>
		<comments>http://wilburcoxjr.com/2010/01/10/winter-menu-at-the-bo/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 04:48:07 +0000</pubDate>
		<dc:creator>wilburcoxjr</dc:creator>
				<category><![CDATA[Chef]]></category>

		<guid isPermaLink="false">http://wilburcoxjr.wordpress.com/2010/01/10/winter-menu-at-the-bo/</guid>
		<description><![CDATA[These are a few of the dishes that are on our new winter menu at B+O Brasserie.  More to come and hopefully some better photography.
My hand made Oxtail Ravioli with Broccoli Puree, Red Dragon Cheese, And Caramelized Onion Jus

Lobster and Cauliflower Soup With House Made Baccala Dumplings

South Carolina Wreck Fish with Kabocha Squash Risotto, Brussels [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wilburcoxjr.com&blog=3864149&post=696&subd=wilburcoxjr&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><strong>These are a few of the dishes that are on our new winter menu at B+O Brasserie.  More to come and hopefully some better photography.</strong></p>
<p><strong>My hand made Oxtail Ravioli with Broccoli Puree, Red Dragon Cheese, And Caramelized Onion Jus</strong></p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_e7f44b1d-9608-40d8-808f-30e873d610e0.jpeg"><img class="alignnone size-full wp-image-364" src="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_e7f44b1d-9608-40d8-808f-30e873d610e0.jpeg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p><strong>Lobster and Cauliflower Soup With House Made Baccala Dumplings</strong></p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_f085c6cc-2e1c-48ae-b025-801c6a0f1cbd.jpeg"><img class="alignnone size-full wp-image-364" src="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_f085c6cc-2e1c-48ae-b025-801c6a0f1cbd.jpeg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p><strong>South Carolina Wreck Fish with Kabocha Squash Risotto, Brussels Sprouts, and Mushroom Consomme`</strong></p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_b7f65c6e-01a3-4bec-ba06-f38fd73c05c0.jpeg"><img class="alignnone size-full wp-image-364" src="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_b7f65c6e-01a3-4bec-ba06-f38fd73c05c0.jpeg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p><strong>Duck Confit with Clipper City Ale Braised Red Cabbage, Bone Marrow Crushed Fingerling Potatoes, and Roasted Marrow Bone</strong></p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/img_0146.jpg"><img class="alignnone size-full wp-image-708" title="IMG_0146" src="http://wilburcoxjr.files.wordpress.com/2010/01/img_0146.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a></p>
<p><strong>Chipotle Braised Duroc Pork Shank With Spiced Carrot Mash, and Fried Haricot Verts </strong></p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_f1497497-c095-4af7-b4d4-2e1d0fc84a96.jpeg"><img class="alignnone size-full wp-image-364" src="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_f1497497-c095-4af7-b4d4-2e1d0fc84a96.jpeg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p><strong>Crispy Skin Char with &#8220;Old Bay&#8221; Speatzle, Smoked Crab Guacamole, and Citrus</strong></p>
<p><a href="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_4b2b1673-3cea-400b-928d-3295fcd28c21.jpeg"><img class="alignnone size-full wp-image-364" src="http://wilburcoxjr.files.wordpress.com/2010/01/p_1600_1200_4b2b1673-3cea-400b-928d-3295fcd28c21.jpeg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
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